If your skin needs a touch pick-me-up, CBD Salt Scrub is it!
The variety of periods is here, and your skin has taken a defeat. Whether the tough conditions and subzero of winter or the tough sun and pool chemicals of the summer, skin can lose its lustrous glow. A weekly at-home spa night, featuring a CBD salt scrub, combines the advantages of cannabinoid skincare with mild exfoliation. Cannabinoids, like CBD, are plant-based additives for topical treatments like creams, oils, and scrubs.
The Potential Benefits of CBD Skin Care
Cannabinoids blend well into topical treatments due to their molecular makeup. All cannabinoids, including the intoxicating THC and soothing CBD, are lipophilic. Lipophilic compounds are people who have an affinity towards oily or fatty molecules and naturally repelled by water. This lipophilic nature of cannabinoids is that the reason why they work so well when combined in fat-based edibles (think MCT cannabis oil or Cannabis-infused keto fat bombs)
The physical body is up to sixty per cent water, so, unfortunately, cannabinoids don’t always mix well with it. Cannabinoids don’t have a very high bioavailability when eaten, nor when consumed through smoke or vape. However, the skin may be a different matter.
A thin, transparent layer of oil covers the surface of our skin. These oils evolved specifically to guard us against harsh environments. Under normal conditions, the skin layer of lipids (oils) helps to guard against environmental dangers. Consistent with Bloom and Mouritsen’s Handbook of Biological Physics, these include, “water loss, microbial invasion, ultraviolet irradiation, mechanical trauma,” and other damages. 1)
Cannabinoids easily absorb especially great into this lovely layer of oils covering the surface of the skin. Beyond improvements to bioavailability, topical applications generally avoid many other issues also, including the first-pass metabolism effect.
CBD is Non-Intoxicating
Cannabis-infused creams and balms are all non-intoxicating, albeit they contain THC. Cannabinoids only enter the skin and don’t make it into the bloodstream at the molecular level. This makes cannabis-based skincare far more widely applicable than smoked or edible forms.
According to “Cannabinoid Delivery Systems for Pain and Inflammation Treatment,” published in Molecules, there’s early evidence that topical cannabinoids may have anti-inflammatory action. Because the authors stated during this 2018 piece, “Topical administration is potentially ideal for localized symptoms, like those found in dermatological conditions and arthritis but also in peripheral neuropathic pain.” 2)
And this is often only the start. Cannabis is making of skincare its way into all areas. But, scientists may have a couple of more years to catch up to all or any of the claims currently being advertised.
How to Start a CBD Salt Scrub
- 2 Cups copra oil
- 1 Cup Epsom salts
- 2 Teaspoons CBD Oil
- Optional: 8-10 Drops Essential Oils
You’ll also need a medium-sized pot, a little bowl, spoon, and an enormous glass jar for storage. A blender or kitchen appliance would also work to bring this recipe together faster and without such a lot of effort.
- Firstly, gently warm copra oil on the stove (or within the microwave) until liquified. Allow cooling until only consider the touch but still liquid.
- Secondly, combine all ingredients within the bowl or blender. Stir to mix. If employing a blender, pulse a couple of times.
- Thirdly, while still liquid, pour into the massive glass jar and permit it to chill. Cover and store during a cool, dark, and dry environment. Don’t store within the bathroom, as this environment is usually too moist.
How to Apply CBD Salt Scrub:
- Have your CBD salt scrub jar handy, when your next shower. Secondly, use soap or body wash as normal.
- When you’re at the top of your shower, use your hand to get rid of roughly a ¼ cup of CBD salt scrub.
- Move out of the shower stream. Lightly massage the CBD salt scrub on your skin, working in little circular movements.
- Lastly, rinse under warm water.
Make it Yours With Essential Oils
What’s great about this recipe is that you simply can personalize it with the addition of your favorite essential oils. As any beauty guru will tell you, essential oils have potential benefits for skincare also.
Which CBD salt scrub oil your favorites and skincare concerns perfuming you finally end up. Confine mind, some essential oils are natural irritants, and it’s going to be worth diluting or testing on a little patch of skin before going all-in.
Here are a couple of common essential oils (and potential benefits) you’ll want to think about for your CBD salt scrub:
The same plant traditionally utilized in calming teas can also have benefits for skincare. consistent with a summary of the therapeutic benefits of chamomile, published in 2018, it’s going to have anti-inflammatory assets and will help other oils penetrate deeper into the surface of the skin. 3)
A longtime addition to creams and face oils, frankincense is presently renowned for its rejuvenating powers. It’s hard to prove the claimed anti-aging powers of this volatile oil scientifically. Conversely, research in Biochem Open said it, “possesses the promising potential to modulate the biological processes of inflammation and tissue remodeling in human skin.” In their assessment, the authors detailed anti-inflammatory, immune-modulating, and wound healing properties.4)
There are a few essential oils more related to spa treatments than lavender oil. In aromatherapy circles, lavender is usually sold as an anti-anxiety scent and a possible de-stressor. Further, within the research, lavender also has several suggested therapeutic benefits. For instance, in 2013, researchers published a paper in Evidence-Based Complementary and medicine which summarizes the potential qualities of lavender because the following: “anxiolytic, mood stabilizer, sedative, analgesic, and anticonvulsive and neuroprotective.” 5)
A Simple Treatment for Dry Skin
CBD skincare is popping. However, it’s also an upscale premium product. Conversely, many skincare products, like this CBD salt scrub, are a snap as DIY with ingredients you almost certainly have already got available. Even better, the ingredients are affordable and you don’t need any special skills or equipment.
Make sure you take care of your skin after a season of harsh environmental exposure. You’ll notice any likely anti-inflammatory and soothing benefits for yourself, with making a lot of CBD salt scrub. Gently massage the soothing cannabinoid mixture into your skin as a gentle suggestion to require outing for yourself.
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